If you are one of those who like to take care of themselves, in our gym you will find
you can enjoy the fitness machines and practice spinning, elliptical and running.
A weight machine is also available,
individual weights, wall bars, relaxation area and changing rooms.
You will find…
Elliptical trainer 1 treadmill 4 exercise bikes 1 stationary bench 1 reclining bench Dumbbells 1 kg Dumbbells 2 kg Dumbbells 3 kg Dumbbells 4 kg Dumbbells 5 kg Dumbbells 8 kg 10 mats 2 trellises 2 Pilates balls 2 abdominal balls 2 abdominal balancers
Masajes y tratamientos
Podrás disfrutar de masajes, terapias, reflexoterapia, ducha vichy y diferentes tratamientos de estética.
Pregunta en nuestra recepción y te informaremos sobre nuestras promociones.
The origin of the Roman baths Ciutat de Palol
The Romans began their entry into the Iberian Peninsula through the Empordà. They realised that the Costa Brava offered an excellent quality of life, so they did not hesitate to settle here. The discovery of this ancient world immerses the visitor in the roots of the history of these lands. According to all references, the Roman town, known as CIUTAT DE PALOL, began its activity around the 1st century BC and survived until the end of Romanisation, in the 6th century AD. Aparthotel Ciutat de Palol invites you to relive the Roman experiences with our treatments and aromas.
Body massage with slow, leisurely and long movements, which accompany the body in letting go until complete relaxation, releasing accumulated stress and tension.
Body massage with a pleasant, firm and progressive pressure on the points where stress and tension accumulate. It brings greater vitality, balance and well-being.
Massage for relaxation and general well-being by activating relaxation points on the feet, hands and joints.
Legs and back
To relax and decontract the muscles. It improves circulation, brings lightness to the legs and relieves tension in the back.
Exclusivity in its purest form with warm oils in candle format, which allow a delicate and stimulating massage for deep relaxation, leaving a satiny texture to the touch and extra hydration to the skin.
Relaxing massage fusing various alternative therapy techniques that provide a comprehensive psycho-bio-energetic restructuring at all levels.
We manage to free the mind of thoughts, release emotional burdens that block us, improve our state of mind, return to wellbeing, harmony, and feel inner peace.
Sauna & Hammam
After enjoying a wide range of exclusive face and body treatments with our expert therapists or a workout in our fitness room, unwind in our sauna and steam room, an oasis of relaxation, wellness and balance.
Exclusivity in its purest form with warm oils in candle format, which allow a delicate and stimulating massage of deep relaxation, leaving a satiny texture to the touch and extra hydration to the skin.
Activities for adults
Both in and around the hotel there’s an array of incredible options for fun activities. Everything from an intense water gym session to a tai chi class or a tasting of Empordà wines.